Events Calendar
Gentle Yoga and Meditation at The Moving Joint Every Monday & Thursday
Are you ready for more health & vitality? Are you looking to claim greater empowerment in your body, mind, & life? Yoga is a powerful tool. the wonderful Laura Fuller leads two rejuvenating classes at The Moving Joint on Venice and Beethoven in Mar Vista.
Mondays AND Thursdays:
6:40 - 7:55 pm Gentle Yoga & Meditation
8:00 - 9:30 pm Level 2/3 Flow & Meditation
The word "yoga" means "union" and refers to practices that bring together the body, mind, emotion and consciousness. This union is also expressed in the coming together of people with shared intentions, as well as the personal integration of the past, the present, and future dreams. These classes include yoga poses, meditation, breath work, energy work and philosophy in a style that acknowledges the reality of healing for the body, mind, emotions, and spirit. They are designed to let you come as you are, enter the present moment, explore what is possible, and to help you find your personal place in the practice. Come play, go deep, and be ready for a sweet sweat.
Please join us and energize your mind, body and spirit. To reserve your space if you have any questions to go www.TheMovingJoint.com.
Date and Time
Thursday Nov 13, 2014
6:40 PM - 8:00 PM PST
Location
The Moving Joint - 12813 Venice Blvd, Mar Vista, CA 90066
Fees/Admission
varied
Website
Contact Information
Andrea
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