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Clearview Treatment Programs Webinar: Self-Care Strategies to Help Cope with COVID-19

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Name: Clearview Treatment Programs Webinar: Self-Care Strategies to Help Cope with COVID-19
Date: April 1, 2020
Time: 5:30 PM - 7:00 PM PDT
Event Description:
Clearview Treatment Programs’ Community Education workshops are for anyone wishing to learn more about mental health disorders and treatment, those seeking mental health treatment, and their family members. The goal of the series is to help people better understand mental health disorders and the evidence-based therapies used in treatment, and often includes strategies that can be used to enhance well-being.

This educational talk will offer techniques and strategies anyone can use to help cope with the stress and anxiety caused by the Coronavirus/COVID-19 outbreak. The uncertainty many are experiencing can be overwhelming. Pulling from Dialectical Behavior Therapy (DBT) and Mindful Self-Compassion (MSC), this webinar will provide concrete skills and tools you can employ to ease your fear and anxiety. You will also have an opportunity to ask questions.

When: Wednesday, April 1st 5:30pm PST
Free to attend. Registration required.
Register here: https://zoom.us/webinar/register/WN_F2US0Uv_QUyjBVJvv7pQ8g
Date/Time Information:

Wednesday, April 1st 
5:30 pm 
Fees/Admission:

Free to attend. Registration required. 
Register here: https://zoom.us/webinar/register/WN_F2US0Uv_QUyjBVJvv7pQ8g
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