Open Temple - Deepening Presence: An Introduction to Mindfulness
In this 6-week journey, you'll get a foundational knowledge of and experience with mindfulness and mindfulness meditation. We'll explore the Buddhist roots of mindfulness, what it truly means, and how we can practice in order to understand ourselves better: our thoughts, our emotions, and the messages our bodies are sending us. Join us every Sunday through May 8th.
Take 10% off the price of the course with the code OPENVIP10